Vanilla Milkshake vs Caramel Cheesecake Bites
Chick-fil-A vs Del Taco · calories, protein, price & value compared
On overall value, Chick-fil-A Vanilla Milkshake wins — value score 49 vs 47.
For the most protein per dollar, go Chick-fil-A Vanilla Milkshake (2.4g vs 1.8g per $).
Pure protein: Chick-fil-A Vanilla Milkshake has more (13g vs 7g).
Lighter option: Del Taco Caramel Cheesecake Bites (410 vs 580 cal).
Vanilla Milkshake
Calories580
Total Fat23 g
Saturated Fat15 g
Sodium390 mg
Total Carbs82 g
Fiber1 g
Sugars80 g
Protein13 g
Caramel Cheesecake Bites
Calories410
Total Fat23 g
Saturated Fat8 g
Sodium500 mg
Total Carbs48 g
Fiber0 g
Sugars16 g
Protein7 g
| Metric | Vanilla Milkshake | Caramel Cheesecake Bites |
|---|---|---|
| Price | $5.40 | $3.99 ✓ |
| Calories | 580 | 410 |
| Protein | 13g ✓ | 7g |
| Carbs | 82g | 48g |
| Fat | 23g | 23g |
| Protein / $ | 2.4g ✓ | 1.8g |
| Calories / $ | 107 ✓ | 103 |
| Protein / 100 cal | 2.2g ✓ | 1.7g |
| Health score | 50 | 56 ✓ |
| Value score | 49 ✓ | 47 |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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