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Large Fruit Cup vs 3 Layer Queso Nachos

Chick-fil-A vs Del Taco · calories, protein, price & value compared

On overall value, Del Taco 3 Layer Queso Nachos wins — value score 75 vs 24.
For the most protein per dollar, go Del Taco 3 Layer Queso Nachos (4.0g vs 0.2g per $).
Pure protein: Del Taco 3 Layer Queso Nachos has more (10g vs 1g).
Lighter option: Chick-fil-A Large Fruit Cup (120 vs 350 cal).

Large Fruit Cup

Calories120
Total Fat0 g
  Saturated Fat0 g
Sodium0 mg
Total Carbs28 g
  Fiber4 g
  Sugars21 g
Protein1 g

3 Layer Queso Nachos

Calories350
Total Fat15 g
  Saturated Fat4 g
Sodium730 mg
Total Carbs44 g
  Fiber7 g
  Sugars1 g
Protein10 g
MetricLarge Fruit Cup3 Layer Queso Nachos
Price $6.49 $2.49 ✓
Calories 120 350
Protein 1g 10g ✓
Carbs 28g 44g
Fat 0g 15g
Protein / $ 0.2g 4.0g ✓
Calories / $ 18 141 ✓
Protein / 100 cal 0.8g 2.9g ✓
Health score 42 74 ✓
Value score 24 75 ✓

Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →

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See the full best-value ranking →