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Chick-fil-A® Chicken Sandwich vs All American Club® Wrap

Chick-fil-A vs Subway · calories, protein, price & value compared

On overall value, Chick-fil-A Chick-fil-A® Chicken Sandwich wins — value score 73 vs 55.
For the most protein per dollar, go Chick-fil-A Chick-fil-A® Chicken Sandwich (4.8g vs 3.3g per $).
Pure protein: Subway All American Club® Wrap has more (43g vs 29g).
Lighter option: Chick-fil-A Chick-fil-A® Chicken Sandwich (420 vs 770 cal).

Chick-fil-A® Chicken Sandwich

Calories420
Total Fat18 g
  Saturated Fat4 g
Sodium1,460 mg
Total Carbs41 g
  Fiber1 g
  Sugars6 g
Protein29 g

All American Club® Wrap

Calories770
Total Fat42 g
  Saturated Fat12 g
Sodium2,360 mg
Total Carbs58 g
  Fiber3 g
  Sugars7 g
Protein43 g
MetricChick-fil-A® Chicken SandwichAll American Club® Wrap
Price $6.07 ✓ $12.90
Calories 420 770
Protein 29g 43g ✓
Carbs 41g 58g
Fat 18g 42g
Protein / $ 4.8g ✓ 3.3g
Calories / $ 69 ✓ 60
Protein / 100 cal 6.9g ✓ 5.6g
Health score 74 ✓ 62
Value score 73 ✓ 55

Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →

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See the full best-value ranking →