Chick-fil-A® Chicken Biscuit vs Breakfast Jack
Chick-fil-A vs Jack in the Box · calories, protein, price & value compared
On overall value, Jack in the Box Breakfast Jack wins — value score 74 vs 72.
For the most protein per dollar, go Jack in the Box Breakfast Jack (4.9g vs 4.4g per $).
Pure protein: Chick-fil-A Chick-fil-A® Chicken Biscuit has more (19g vs 17g).
Lighter option: Jack in the Box Breakfast Jack (350 vs 460 cal).
Chick-fil-A® Chicken Biscuit
Calories460
Total Fat23 g
Saturated Fat8 g
Sodium1,510 mg
Total Carbs45 g
Fiber2 g
Sugars6 g
Protein19 g
Breakfast Jack
Calories350
Total Fat17 g
Saturated Fat6 g
Sodium790 mg
Total Carbs31 g
Fiber1 g
Sugars4 g
Protein17 g
| Metric | Chick-fil-A® Chicken Biscuit | Breakfast Jack |
|---|---|---|
| Price | $4.29 | $3.49 ✓ |
| Calories | 460 | 350 |
| Protein | 19g ✓ | 17g |
| Carbs | 45g | 31g |
| Fat | 23g | 17g |
| Protein / $ | 4.4g | 4.9g ✓ |
| Calories / $ | 107 ✓ | 100 |
| Protein / 100 cal | 4.1g | 4.9g ✓ |
| Health score | 65 | 66 ✓ |
| Value score | 72 | 74 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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