Chick-fil-A® Chicken Biscuit vs Wake-Up Wrap - Bacon, Egg & Cheese
Chick-fil-A vs Dunkin' · calories, protein, price & value compared
On overall value, Chick-fil-A Chick-fil-A® Chicken Biscuit wins — value score 72 vs 50.
For the most protein per dollar, go Chick-fil-A Chick-fil-A® Chicken Biscuit (4.4g vs 3.1g per $).
Pure protein: Chick-fil-A Chick-fil-A® Chicken Biscuit has more (19g vs 10g).
Lighter option: Dunkin' Wake-Up Wrap - Bacon, Egg & Cheese (220 vs 460 cal).
Chick-fil-A® Chicken Biscuit
Calories460
Total Fat23 g
Saturated Fat8 g
Sodium1,510 mg
Total Carbs45 g
Fiber2 g
Sugars6 g
Protein19 g
Wake-Up Wrap - Bacon, Egg & Cheese
Calories220
Total Fat15 g
Saturated Fat6 g
Sodium530 mg
Total Carbs14 g
Fiber1 g
Sugars1 g
Protein10 g
| Metric | Chick-fil-A® Chicken Biscuit | Wake-Up Wrap - Bacon, Egg & Cheese |
|---|---|---|
| Price | $4.29 | $3.19 ✓ |
| Calories | 460 | 220 |
| Protein | 19g ✓ | 10g |
| Carbs | 45g | 14g |
| Fat | 23g | 15g |
| Protein / $ | 4.4g ✓ | 3.1g |
| Calories / $ | 107 ✓ | 69 |
| Protein / 100 cal | 4.1g | 4.5g ✓ |
| Health score | 65 ✓ | 50 |
| Value score | 72 ✓ | 50 |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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