Buttery Biscuit vs Breakfast Jack
Chick-fil-A vs Jack in the Box · calories, protein, price & value compared
On overall value, Jack in the Box Breakfast Jack wins — value score 74 vs 49.
For the most protein per dollar, go Jack in the Box Breakfast Jack (4.9g vs 2.2g per $).
Pure protein: Jack in the Box Breakfast Jack has more (17g vs 4g).
Lighter option: Chick-fil-A Buttery Biscuit (290 vs 350 cal).
Buttery Biscuit
Calories290
Total Fat15 g
Saturated Fat6 g
Sodium760 mg
Total Carbs37 g
Fiber2 g
Sugars4 g
Protein4 g
Breakfast Jack
Calories350
Total Fat17 g
Saturated Fat6 g
Sodium790 mg
Total Carbs31 g
Fiber1 g
Sugars4 g
Protein17 g
| Metric | Buttery Biscuit | Breakfast Jack |
|---|---|---|
| Price | $1.85 ✓ | $3.49 |
| Calories | 290 | 350 |
| Protein | 4g | 17g ✓ |
| Carbs | 37g | 31g |
| Fat | 15g | 17g |
| Protein / $ | 2.2g | 4.9g ✓ |
| Calories / $ | 157 ✓ | 100 |
| Protein / 100 cal | 1.4g | 4.9g ✓ |
| Health score | 47 | 66 ✓ |
| Value score | 49 | 74 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
More Breakfast matchups
Buttery Biscuit vs Breakfast Crunchwrap (Sausage)
Chick-fil-A vs Taco Bell
Buttery Biscuit vs SuperSONIC Breakfast Burrito
Chick-fil-A vs Sonic Drive-In
Buttery Biscuit vs Honey Butter Chicken Biscuit
Chick-fil-A vs Whataburger
Buttery Biscuit vs Wake-Up Wrap - Sausage, Egg & Cheese
Chick-fil-A vs Dunkin'
Buttery Biscuit vs Supreme Croissant
Chick-fil-A vs Jack in the Box
Buttery Biscuit vs Wake-Up Wrap - Bacon, Egg & Cheese
Chick-fil-A vs Dunkin'