Bowl of Chicken Noodle Soup vs Fried Rice
Chick-fil-A vs Panda Express · calories, protein, price & value compared
On overall value, Panda Express Fried Rice wins — value score 69 vs 55.
For the most protein per dollar, go Panda Express Fried Rice (3.9g vs 2.8g per $).
Pure protein: Chick-fil-A Bowl of Chicken Noodle Soup has more (19g vs 18g).
Lighter option: Chick-fil-A Bowl of Chicken Noodle Soup (270 vs 932 cal).
Bowl of Chicken Noodle Soup
Calories270
Total Fat7 g
Saturated Fat2 g
Sodium2,100 mg
Total Carbs33 g
Fiber3 g
Sugars3 g
Protein19 g
Fried Rice
Calories932
Total Fat16 g
Saturated Fat3 g
Sodium850 mg
Total Carbs152 g
Fiber1 g
Sugars3 g
Protein18 g
| Metric | Bowl of Chicken Noodle Soup | Fried Rice |
|---|---|---|
| Price | $6.79 | $4.60 ✓ |
| Calories | 270 | 932 |
| Protein | 19g ✓ | 18g |
| Carbs | 33g | 152g |
| Fat | 7g | 16g |
| Protein / $ | 2.8g | 3.9g ✓ |
| Calories / $ | 40 | 203 ✓ |
| Protein / 100 cal | 7.0g ✓ | 1.9g |
| Health score | 80 ✓ | 59 |
| Value score | 55 | 69 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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