Berry Parfait w/ Cookie Crumbs vs 3 Layer Queso Nachos
Chick-fil-A vs Del Taco · calories, protein, price & value compared
On overall value, Del Taco 3 Layer Queso Nachos wins — value score 76 vs 50.
For the most protein per dollar, go Del Taco 3 Layer Queso Nachos (4.0g vs 2.4g per $).
Pure protein: Chick-fil-A Berry Parfait w/ Cookie Crumbs has more (12g vs 10g).
Lighter option: Chick-fil-A Berry Parfait w/ Cookie Crumbs (240 vs 350 cal).
Berry Parfait w/ Cookie Crumbs
Calories240
Total Fat8 g
Saturated Fat4 g
Sodium85 mg
Total Carbs31 g
Fiber1 g
Sugars25 g
Protein12 g
3 Layer Queso Nachos
Calories350
Total Fat15 g
Saturated Fat4 g
Sodium730 mg
Total Carbs44 g
Fiber7 g
Sugars1 g
Protein10 g
| Metric | Berry Parfait w/ Cookie Crumbs | 3 Layer Queso Nachos |
|---|---|---|
| Price | $5.09 | $2.49 ✓ |
| Calories | 240 | 350 |
| Protein | 12g ✓ | 10g |
| Carbs | 31g | 44g |
| Fat | 8g | 15g |
| Protein / $ | 2.4g | 4.0g ✓ |
| Calories / $ | 47 | 141 ✓ |
| Protein / 100 cal | 5.0g ✓ | 2.9g |
| Health score | 72 | 78 ✓ |
| Value score | 50 | 76 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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