Berry Parfait w/ Cookie Crumbs — Chick-fil-A

Side

Nutrition Facts

Calories240

Total Fat8 g

Saturated Fat4 g

Sodium85 mg

Total Carbs31 g

Fiber1 g

Sugars25 g

Protein12 g

50Value score (0–100)

$5.09Typical price

2.4gProtein / $

47Calories / $

5.0gProtein / 100 cal

Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →

Is the Berry Parfait w/ Cookie Crumbs a good deal?

At a typical $5.09, the Berry Parfait w/ Cookie Crumbs at Chick-fil-A gives you 240 calories and 12g of protein — 2.4g of protein and 47 calories for every dollar you spend. That earns it a value score of 50/100, which ranks it #20 of the 61 side items we've priced across every chain (the typical side item returns about 1.6g of protein per dollar).

On the numbers it's an unremarkable value pick in its category. If you want more for your money in the same category, Chow Mein at Panda Express scores higher (81/100 value, $4.60).

Price by metro

Metro	Price	Protein / $	Cal / $
Atlanta	$4.99	2.4g	48
Denver	$4.99	2.4g	48
Houston	$4.99	2.4g	48
Minneapolis	$4.99	2.4g	48
Springfield MO	$4.99	2.4g	48
Miami	$5.19	2.3g	46
Chicago	$5.45	2.2g	44
Seattle	$5.45	2.2g	44
San Francisco	$5.69	2.1g	42
New York	$5.99	2.0g	40