Whopper vs Sonic Cheeseburger
Burger King vs Sonic Drive-In · calories, protein, price & value compared
On overall value, Burger King Whopper wins — value score 77 vs 68.
For the most protein per dollar, go Burger King Whopper (5.2g vs 4.1g per $).
Pure protein: Burger King Whopper has more (34g vs 26g).
Lighter option: Sonic Drive-In Sonic Cheeseburger (700 vs 710 cal).
Whopper
Calories710
Total Fat42 g
Saturated Fat12 g
Sodium1,250 mg
Total Carbs57 g
Fiber4 g
Sugars14 g
Protein34 g
Sonic Cheeseburger
Calories700
Total Fat42 g
Saturated Fat14 g
Sodium1,300 mg
Total Carbs55 g
Fiber3 g
Sugars11 g
Protein26 g
| Metric | Whopper | Sonic Cheeseburger |
|---|---|---|
| Price | $6.54 | $6.34 ✓ |
| Calories | 710 | 700 |
| Protein | 34g ✓ | 26g |
| Carbs | 57g | 55g |
| Fat | 42g | 42g |
| Protein / $ | 5.2g ✓ | 4.1g |
| Calories / $ | 109 | 110 ✓ |
| Protein / 100 cal | 4.8g ✓ | 3.7g |
| Health score | 67 ✓ | 60 |
| Value score | 77 ✓ | 68 |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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