Cheeseburger vs 'Shroom Burger
Burger King vs Shake Shack · calories, protein, price & value compared
On overall value, Burger King Cheeseburger wins — value score 77 vs 42.
For the most protein per dollar, go Burger King Cheeseburger (5.4g vs 2.1g per $).
Pure protein: Shake Shack 'Shroom Burger has more (21g vs 16g).
Lighter option: Burger King Cheeseburger (300 vs 510 cal).
Cheeseburger
Calories300
Total Fat14 g
Saturated Fat6 g
Sodium810 mg
Total Carbs30 g
Fiber2 g
Sugars7 g
Protein16 g
'Shroom Burger
Calories510
Total Fat35 g
Saturated Fat14 g
Sodium1,550 mg
Total Carbs51 g
Fiber3 g
Sugars8 g
Protein21 g
| Metric | Cheeseburger | 'Shroom Burger |
|---|---|---|
| Price | $2.99 ✓ | $9.99 |
| Calories | 300 | 510 |
| Protein | 16g | 21g ✓ |
| Carbs | 30g | 51g |
| Fat | 14g | 35g |
| Protein / $ | 5.4g ✓ | 2.1g |
| Calories / $ | 100 ✓ | 51 |
| Protein / 100 cal | 5.3g ✓ | 4.1g |
| Health score | 68 ✓ | 55 |
| Value score | 77 ✓ | 42 |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
More Burger matchups
Cheeseburger vs Double Meat Whataburger
Burger King vs Whataburger
Cheeseburger vs Whataburger
Burger King vs Whataburger
Cheeseburger vs SuperSONIC Double Cheeseburger
Burger King vs Sonic Drive-In
Cheeseburger vs Jr. Cheeseburger
Burger King vs Wendy's
Cheeseburger vs Dave's Double
Burger King vs Wendy's
Cheeseburger vs Jr. Bacon Cheeseburger
Burger King vs Wendy's