Arby's vs Wendy's: Which Is Better Value?
Arby's vs Wendy's, compared on real prices and published nutrition — not vibes. Every figure is the median across the items we track at each chain.
🏆 Arby's edges it on overall value
Head-to-head
| Metric | Arby's | Wendy's |
|---|---|---|
| Median price | $7.24 | $3.99 ✓ |
| Protein per $ (median) | 3.6g ✓ | 3.3g |
| Value score (median) | 61 ✓ | 60 |
| Health score (median) | 64 ✓ | 53 |
| Items with a real price | 72 | 83 |
Each chain’s best pick
🏆 Arby's: Chicken Slider (value 86) 🏆 Wendy's: Jr. Hamburger (value 85) 💪 Arby's cheapest 20g+ protein: Classic Roast Beef ($5.49) 💪 Wendy's cheapest 20g+ protein: Crispy Chicken BLT ($3.69)
See the full menus: Arby's · Wendy's. Or rank every chain by value.