Greek Gyro vs Baja Chicken Protein Pocket
Arby's vs Subway · calories, protein, price & value compared
On overall value, Subway Baja Chicken Protein Pocket wins — value score 80 vs 63.
For the most protein per dollar, go Subway Baja Chicken Protein Pocket (6.0g vs 3.6g per $).
Pure protein: Subway Baja Chicken Protein Pocket has more (24g vs 23g).
Lighter option: Subway Baja Chicken Protein Pocket (330 vs 700 cal).
Greek Gyro
Calories700
Total Fat44 g
Saturated Fat13 g
Sodium1,370 mg
Total Carbs55 g
Fiber4 g
Sugars6 g
Protein23 g
Baja Chicken Protein Pocket
Calories330
Total Fat13 g
Saturated Fat5 g
Sodium740 mg
Total Carbs29 g
Fiber2 g
Sugars2 g
Protein24 g
| Metric | Greek Gyro | Baja Chicken Protein Pocket |
|---|---|---|
| Price | $6.39 | $3.99 ✓ |
| Calories | 700 | 330 |
| Protein | 23g | 24g ✓ |
| Carbs | 55g | 29g |
| Fat | 44g | 13g |
| Protein / $ | 3.6g | 6.0g ✓ |
| Calories / $ | 110 ✓ | 83 |
| Protein / 100 cal | 3.3g | 7.3g ✓ |
| Health score | 59 | 75 ✓ |
| Value score | 63 | 80 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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