Apple Turnover vs Caramel Cheesecake Bites
Arby's vs Del Taco · calories, protein, price & value compared
On overall value, Del Taco Caramel Cheesecake Bites wins — value score 47 vs 44.
For the most protein per dollar, go Del Taco Caramel Cheesecake Bites (1.8g vs 1.7g per $).
Pure protein: Del Taco Caramel Cheesecake Bites has more (7g vs 4g).
Lighter option: Del Taco Caramel Cheesecake Bites (410 vs 430 cal).
Apple Turnover
Calories430
Total Fat18 g
Saturated Fat9 g
Sodium210 mg
Total Carbs65 g
Fiber2 g
Sugars39 g
Protein4 g
Caramel Cheesecake Bites
Calories410
Total Fat23 g
Saturated Fat8 g
Sodium500 mg
Total Carbs48 g
Fiber0 g
Sugars16 g
Protein7 g
| Metric | Apple Turnover | Caramel Cheesecake Bites |
|---|---|---|
| Price | $2.39 ✓ | $3.99 |
| Calories | 430 | 410 |
| Protein | 4g | 7g ✓ |
| Carbs | 65g | 48g |
| Fat | 18g | 23g |
| Protein / $ | 1.7g | 1.8g ✓ |
| Calories / $ | 180 ✓ | 103 |
| Protein / 100 cal | 0.9g | 1.7g ✓ |
| Health score | 40 | 56 ✓ |
| Value score | 44 | 47 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
More Dessert matchups
Apple Turnover vs Twisted Churro
Arby's vs Costco Food Court
Apple Turnover vs Chocolate Chunk Cookie
Arby's vs Chick-fil-A
Apple Turnover vs Cookies & Cream Milkshake
Arby's vs Chick-fil-A
Apple Turnover vs Vanilla Milkshake
Arby's vs Chick-fil-A
Apple Turnover vs Triple Chocolate Chunk Brownie
Arby's vs Wingstop
Apple Turnover vs Chocolate Milkshake
Arby's vs Chick-fil-A