Spicy Pepperoni Sandwich (Value) - FL — Subway
Sandwich
Nutrition Facts
Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →
Is the Spicy Pepperoni Sandwich (Value) - FL a good deal?
At a typical $10.49, the Spicy Pepperoni Sandwich (Value) - FL at Subway gives you 1,030 calories and 40g of protein — 3.8g of protein and 98 calories for every dollar you spend. That earns it a value score of 63/100, which ranks it #64 of the 133 sandwich items we've priced across every chain (the typical sandwich item returns about 3.8g of protein per dollar).
Where it stands out: a high absolute protein load (40g); 6g of fiber. Worth noting, though — sodium runs high (3,510mg), and saturated fat is steep (24g). If you want more for your money in the same category, Baja Chicken Protein Pocket at Subway scores higher (80/100 value, $3.99).
Price by metro
| Metro | Price | Protein / $ | Cal / $ |
|---|---|---|---|
| Houston | $8.39 | 4.8g | 123 |
| Denver | $9.99 | 4.0g | 103 |
| Miami | $9.99 | 4.0g | 103 |
| Minneapolis | $10.19 | 3.9g | 101 |
| Chicago | $10.49 | 3.8g | 98 |
| Phoenix | $10.99 | 3.6g | 94 |
| Los Angeles | $11.39 | 3.5g | 90 |
| New York | $12.00 | 3.3g | 86 |
| Seattle | $20.99 | 1.9g | 49 |