Pizza Sub Salad — Subway

Is the Pizza Sub Salad a good deal?

At a typical $8.59, the Pizza Sub Salad at Subway gives you 320 calories and 17g of protein — 2.0g of protein and 37 calories for every dollar you spend. That earns it a value score of 38/100, which ranks it #50 of the 57 salad items we've priced across every chain (the typical salad item returns about 2.9g of protein per dollar).

Where it stands out: a light calorie count for the protein it delivers; 5g of fiber. If you want more for your money in the same category, Chicken Caesar Salad at Costco Food Court scores higher (79/100 value, $5.99).