Meatball Salad — Subway
Salad
Nutrition Facts
Calories520
Total Fat39 g
Saturated Fat13 g
Sodium1,330 mg
Total Carbs25 g
Fiber7 g
Sugars11 g
Protein22 g
41Value score (0–100)
$9.29Typical price
2.4gProtein / $
56Calories / $
4.2gProtein / 100 cal
Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →
Price by metro
| Metro | Price | Protein / $ | Cal / $ |
|---|---|---|---|
| Houston | $7.49 | 2.9g | 69 |
| Atlanta | $8.49 | 2.6g | 61 |
| Minneapolis | $8.59 | 2.6g | 61 |
| Miami | $8.99 | 2.4g | 58 |
| New York | $8.99 | 2.4g | 58 |
| Phoenix | $9.59 | 2.3g | 54 |
| Denver | $9.78 | 2.2g | 53 |
| Los Angeles | $9.99 | 2.2g | 52 |
| Chicago | $10.29 | 2.1g | 51 |
| Seattle | $15.25 | 1.4g | 34 |
Better value in Salad
Chicken Caesar Salad
Costco Food Court · 79 value · $5.99 · 6.7g protein/$
Chick-fil-A Cool Wrap®
Chick-fil-A · 66 value · $9.39 · 4.5g protein/$
Spicy Cool Wrap®
Chick-fil-A · 66 value · $9.04 · 4.4g protein/$
Spicy Southwest Salad w/ Chick-fil-A Chick-n-Strips®
Chick-fil-A · 66 value · $10.39 · 4.0g protein/$
Cobb Salad w/ Chick-fil-A Chick-n-Strips®
Chick-fil-A · 61 value · $10.19 · 4.1g protein/$
Market Salad w/ Chick-fil-A Chick-n-Strips®
Chick-fil-A · 61 value · $10.39 · 3.5g protein/$
Spicy Southwest Salad w/ Grilled Nuggets
Chick-fil-A · 61 value · $10.39 · 3.7g protein/$
Spicy Southwest Salad w/ Nuggets
Chick-fil-A · 60 value · $10.39 · 3.7g protein/$
More Salad at Subway
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Meatball Salad vs the competition
Meatball Salad vs Chicken Caesar Salad
vs Costco Food Court · 79 value · $5.99
Meatball Salad vs Chick-fil-A Cool Wrap®
vs Chick-fil-A · 66 value · $9.39
Meatball Salad vs Spicy Cool Wrap®
vs Chick-fil-A · 66 value · $9.04
Meatball Salad vs Spicy Southwest Salad w/ Chick-fil-A Chick-n-Strips®
vs Chick-fil-A · 66 value · $10.39
Meatball Salad vs Cobb Salad w/ Chick-fil-A Chick-n-Strips®
vs Chick-fil-A · 61 value · $10.19
Meatball Salad vs Market Salad w/ Chick-fil-A Chick-n-Strips®
vs Chick-fil-A · 61 value · $10.39