5 Meat Italian Sandwich — Subway
Sandwich
Nutrition Facts
Calories670
Total Fat37 g
Saturated Fat13 g
Sodium1,910 mg
Total Carbs46 g
Fiber3 g
Sugars6 g
Protein39 g
62Value score (0–100)
$9.59Typical price
4.1gProtein / $
70Calories / $
5.8gProtein / 100 cal
Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →
Price by metro
| Metro | Price | Protein / $ | Cal / $ |
|---|---|---|---|
| Houston | $7.69 | 5.1g | 87 |
| Miami | $8.39 | 4.6g | 80 |
| Chicago | $8.59 | 4.5g | 78 |
| Minneapolis | $8.79 | 4.4g | 76 |
| Atlanta | $8.99 | 4.3g | 75 |
| Los Angeles | $10.19 | 3.8g | 66 |
| Denver | $10.39 | 3.8g | 64 |
| Phoenix | $10.89 | 3.6g | 62 |
| New York | $10.99 | 3.5g | 61 |
| Seattle | $14.00 | 2.8g | 48 |
Better value in Sandwich
Baja Chicken Protein Pocket
Subway · 80 value · $3.99 · 6.0g protein/$
Peppercorn Ranch Chicken Protein Pocket
Subway · 80 value · $3.99 · 6.0g protein/$
Cold Cut Combo® Sandwich (Value) - 6"
Subway · 79 value · $4.00 · 6.0g protein/$
Ham & Salami Sandwich (Value) - 6"
Subway · 79 value · $4.00 · 5.8g protein/$
Roast Turkey Ranch & Bacon Sandwich
Arby's · 78 value · $8.99 · 5.1g protein/$
Turkey & Ham Protein Pocket
Subway · 78 value · $3.99 · 5.3g protein/$
B.L.T. Sandwich (Value) - 6"
Subway · 75 value · $4.00 · 4.5g protein/$
Personal Cheese Pizza
Subway · 75 value · $6.79 · 4.3g protein/$
More Sandwich at Subway
Baja Chicken Protein PocketPeppercorn Ranch Chicken Protein PocketCold Cut Combo® Sandwich (Value) - 6"Ham & Salami Sandwich (Value) - 6"Turkey & Ham Protein PocketB.L.T. Sandwich (Value) - 6"
5 Meat Italian Sandwich vs the competition
5 Meat Italian Sandwich vs Roast Turkey Ranch & Bacon Sandwich
vs Arby's · 78 value · $8.99
5 Meat Italian Sandwich vs Grilled Chicken Sandwich
vs Whataburger · 74 value · $6.79
5 Meat Italian Sandwich vs Chick-fil-A® Chicken Sandwich
vs Chick-fil-A · 73 value · $6.07
5 Meat Italian Sandwich vs Chick-fil-A® Deluxe Sandwich w/ Pepper Jack
vs Chick-fil-A · 73 value · $6.79
5 Meat Italian Sandwich vs Grilled Cheese Sandwich
vs Sonic Drive-In · 73 value · $2.89
5 Meat Italian Sandwich vs Chick-fil-A® Deluxe Sandwich w/ Colby Jack
vs Chick-fil-A · 72 value · $6.79