Spicy Southwest Salad w/ Grilled Filet (Cold) — Chick-fil-A
Salad
Nutrition Facts
Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →
Is the Spicy Southwest Salad w/ Grilled Filet (Cold) a good deal?
At a typical $10.39, the Spicy Southwest Salad w/ Grilled Filet (Cold) at Chick-fil-A gives you 390 calories and 34g of protein — 3.3g of protein and 38 calories for every dollar you spend. That earns it a value score of 58/100, which ranks it #18 of the 57 salad items we've priced across every chain (the typical salad item returns about 2.9g of protein per dollar).
Where it stands out: a high absolute protein load (34g); 7g of fiber. If you want more for your money in the same category, Chicken Caesar Salad at Costco Food Court scores higher (79/100 value, $5.99).
Price by metro
| Metro | Price | Protein / $ | Cal / $ |
|---|---|---|---|
| Atlanta | $10.09 | 3.4g | 39 |
| Houston | $10.09 | 3.4g | 39 |
| Springfield MO | $10.09 | 3.4g | 39 |
| Denver | $10.19 | 3.3g | 38 |
| Minneapolis | $10.19 | 3.3g | 38 |
| Miami | $10.39 | 3.3g | 38 |
| Chicago | $10.69 | 3.2g | 36 |
| Seattle | $10.69 | 3.2g | 36 |
| San Francisco | $11.19 | 3.0g | 35 |
| Los Angeles | $11.39 | 3.0g | 34 |
| New York | $11.39 | 3.0g | 34 |