Southwest Veggie Wrap — Chick-fil-A
Salad
Nutrition Facts
Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →
Is the Southwest Veggie Wrap a good deal?
At a typical $8.69, the Southwest Veggie Wrap at Chick-fil-A gives you 340 calories and 26g of protein — 3.0g of protein and 39 calories for every dollar you spend. That earns it a value score of 57/100, which ranks it #24 of the 57 salad items we've priced across every chain (the typical salad item returns about 2.9g of protein per dollar).
Where it stands out: a high absolute protein load (26g); a light calorie count for the protein it delivers; 15g of fiber. If you want more for your money in the same category, Chicken Caesar Salad at Costco Food Court scores higher (79/100 value, $5.99).
Price by metro
| Metro | Price | Protein / $ | Cal / $ |
|---|---|---|---|
| Houston | $7.99 | 3.3g | 43 |
| Atlanta | $8.05 | 3.2g | 42 |
| Springfield MO | $8.05 | 3.2g | 42 |
| Minneapolis | $8.25 | 3.2g | 41 |
| Denver | $8.39 | 3.1g | 41 |
| Miami | $8.69 | 3.0g | 39 |
| Chicago | $9.09 | 2.9g | 37 |
| Seattle | $9.09 | 2.9g | 37 |
| San Francisco | $9.49 | 2.7g | 36 |
| Los Angeles | $9.79 | 2.7g | 35 |
| New York | $10.29 | 2.5g | 33 |