Grilled Chicken Wrap — Wendy's
Other
Nutrition Facts
Calories420
Total Fat16 g
Saturated Fat5 g
Sodium1,100 mg
Total Carbs41 g
Fiber2 g
Sugars2 g
Protein28 g
68Value score (0–100)
$6.89Typical price
4.1gProtein / $
61Calories / $
6.7gProtein / 100 cal
Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →
Is the Grilled Chicken Wrap a good deal?
At a typical $6.89, the Grilled Chicken Wrap at Wendy's gives you 420 calories and 28g of protein — 4.1g of protein and 61 calories for every dollar you spend. That earns it a value score of 68/100, which ranks it #269 of the 1012 comparable items we've priced across every chain (the typical comparable item returns about 2.8g of protein per dollar).
Where it stands out: a high absolute protein load (28g). If you want more for your money elsewhere on our value rankings, CYO 1-Top Pizza at Pizza Hut scores higher (89/100 value, $12.29).
Price by metro
| Metro | Price | Protein / $ | Cal / $ |
|---|---|---|---|
| Denver | $6.39 | 4.4g | 66 |
| Chicago | $6.49 | 4.3g | 65 |
| New York | $7.29 | 3.8g | 58 |
| Atlanta | $7.59 | 3.7g | 55 |
Higher-value alternatives
CYO 1-Top Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
CYO 11-Top Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
CYO 2-Top Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
CYO 3-Top Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
CYO 5-Top Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
Cheese Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
Create Your Own Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
Chicken Burrito
Chipotle Mexican Grill · 88 value · $9.15 · 6.3g protein/$
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