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Vanilla Frosty® — Wendy's

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Nutrition Facts

Calories310
Total Fat9 g
  Saturated Fat5 g
Sodium180 mg
Total Carbs49 g
  Fiber0 g
  Sugars42 g
Protein10 g
80Value score (0–100)
$1.59Typical price
6.3gProtein / $
195Calories / $
3.2gProtein / 100 cal

Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →

Is the Vanilla Frosty® a good deal?

At a typical $1.59, the Vanilla Frosty® at Wendy's gives you 310 calories and 10g of protein — 6.3g of protein and 195 calories for every dollar you spend. That earns it a value score of 80/100, which ranks it #49 of the 1012 comparable items we've priced across every chain (the typical comparable item returns about 2.8g of protein per dollar).

Where it stands out: a lot of calories per dollar. Worth noting, though — it carries a lot of sugar (42g). If you want more for your money elsewhere on our value rankings, CYO 1-Top Pizza at Pizza Hut scores higher (89/100 value, $12.29).

Price by metro

MetroPriceProtein / $Cal / $
Springfield MO$1.19 8.4g 261
New York$1.49 6.7g 208
Denver$1.69 5.9g 183
Chicago$1.79 5.6g 173
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Higher-value alternatives

CYO 1-Top Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
CYO 11-Top Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
CYO 2-Top Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
CYO 3-Top Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
CYO 5-Top Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
Cheese Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
Create Your Own Pizza
Pizza Hut · 89 value · $12.29 · 9.1g protein/$
Chicken Burrito
Chipotle Mexican Grill · 88 value · $9.15 · 6.3g protein/$

More from Wendy's

Jr. HamburgerCrispy Chicken SandwichClassic Chocolate Frosty®Chili & Cheese Baked PotatoCrispy Chicken BLTDave's Triple®
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See the full Wendy's value ranking →