Veggie Sticks vs 3 Layer Queso Nachos
Wingstop vs Del Taco · calories, protein, price & value compared
On overall value, Del Taco 3 Layer Queso Nachos wins — value score 75 vs 28.
For the most protein per dollar, go Del Taco 3 Layer Queso Nachos (4.0g vs 0.6g per $).
Pure protein: Del Taco 3 Layer Queso Nachos has more (10g vs 1g).
Lighter option: Wingstop Veggie Sticks (35 vs 350 cal).
Veggie Sticks
Calories35
Total Fat0 g
Saturated Fat0 g
Sodium75 mg
Total Carbs8 g
Fiber3 g
Sugars4 g
Protein1 g
3 Layer Queso Nachos
Calories350
Total Fat15 g
Saturated Fat4 g
Sodium730 mg
Total Carbs44 g
Fiber7 g
Sugars1 g
Protein10 g
| Metric | Veggie Sticks | 3 Layer Queso Nachos |
|---|---|---|
| Price | $1.59 ✓ | $2.49 |
| Calories | 35 | 350 |
| Protein | 1g | 10g ✓ |
| Carbs | 8g | 44g |
| Fat | 0g | 15g |
| Protein / $ | 0.6g | 4.0g ✓ |
| Calories / $ | 22 | 141 ✓ |
| Protein / 100 cal | 2.9g | 2.9g |
| Health score | 48 | 74 ✓ |
| Value score | 28 | 75 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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