Veggie Sticks vs Medium Mac & Cheese
Wingstop vs Chick-fil-A · calories, protein, price & value compared
On overall value, Chick-fil-A Medium Mac & Cheese wins — value score 61 vs 28.
For the most protein per dollar, go Chick-fil-A Medium Mac & Cheese (4.3g vs 0.6g per $).
Pure protein: Chick-fil-A Medium Mac & Cheese has more (20g vs 1g).
Lighter option: Wingstop Veggie Sticks (35 vs 450 cal).
Veggie Sticks
Calories35
Total Fat0 g
Saturated Fat0 g
Sodium75 mg
Total Carbs8 g
Fiber3 g
Sugars4 g
Protein1 g
Medium Mac & Cheese
Calories450
Total Fat29 g
Saturated Fat16 g
Sodium1,190 mg
Total Carbs28 g
Fiber3 g
Sugars3 g
Protein20 g
| Metric | Veggie Sticks | Medium Mac & Cheese |
|---|---|---|
| Price | $1.59 ✓ | $4.65 |
| Calories | 35 | 450 |
| Protein | 1g | 20g ✓ |
| Carbs | 8g | 28g |
| Fat | 0g | 29g |
| Protein / $ | 0.6g | 4.3g ✓ |
| Calories / $ | 22 | 97 ✓ |
| Protein / 100 cal | 2.9g | 4.4g ✓ |
| Health score | 48 ✓ | 41 |
| Value score | 28 | 61 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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