Taco Salad vs Market Salad w/ Chick-fil-A Chick-n-Strips®
Wendy's vs Chick-fil-A · calories, protein, price & value compared
On overall value, Chick-fil-A Market Salad w/ Chick-fil-A Chick-n-Strips® wins — value score 61 vs 56.
For the most protein per dollar, go Wendy's Taco Salad (3.7g vs 3.5g per $).
Pure protein: Chick-fil-A Market Salad w/ Chick-fil-A Chick-n-Strips® has more (36g vs 32g).
Lighter option: Chick-fil-A Market Salad w/ Chick-fil-A Chick-n-Strips® (520 vs 630 cal).
Taco Salad
Calories630
Total Fat43 g
Saturated Fat14 g
Sodium1,540 mg
Total Carbs32 g
Fiber6 g
Sugars9 g
Protein32 g
Market Salad w/ Chick-fil-A Chick-n-Strips®
Calories520
Total Fat24 g
Saturated Fat5 g
Sodium1,050 mg
Total Carbs41 g
Fiber5 g
Sugars13 g
Protein36 g
| Metric | Taco Salad | Market Salad w/ Chick-fil-A Chick-n-Strips® |
|---|---|---|
| Price | $8.59 ✓ | $10.39 |
| Calories | 630 | 520 |
| Protein | 32g | 36g ✓ |
| Carbs | 32g | 41g |
| Fat | 43g | 24g |
| Protein / $ | 3.7g ✓ | 3.5g |
| Calories / $ | 73 ✓ | 50 |
| Protein / 100 cal | 5.1g | 6.9g ✓ |
| Health score | 51 | 77 ✓ |
| Value score | 56 | 61 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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