Taco Salad vs Chick-fil-A Cool Wrap®
Wendy's vs Chick-fil-A · calories, protein, price & value compared
On overall value, Chick-fil-A Chick-fil-A Cool Wrap® wins — value score 66 vs 56.
For the most protein per dollar, go Chick-fil-A Chick-fil-A Cool Wrap® (4.5g vs 3.7g per $).
Pure protein: Chick-fil-A Chick-fil-A Cool Wrap® has more (42g vs 32g).
Lighter option: Chick-fil-A Chick-fil-A Cool Wrap® (350 vs 630 cal).
Taco Salad
Calories630
Total Fat43 g
Saturated Fat14 g
Sodium1,540 mg
Total Carbs32 g
Fiber6 g
Sugars9 g
Protein32 g
Chick-fil-A Cool Wrap®
Calories350
Total Fat13 g
Saturated Fat4 g
Sodium900 mg
Total Carbs29 g
Fiber13 g
Sugars3 g
Protein42 g
| Metric | Taco Salad | Chick-fil-A Cool Wrap® |
|---|---|---|
| Price | $8.59 ✓ | $9.39 |
| Calories | 630 | 350 |
| Protein | 32g | 42g ✓ |
| Carbs | 32g | 29g |
| Fat | 43g | 13g |
| Protein / $ | 3.7g | 4.5g ✓ |
| Calories / $ | 73 ✓ | 37 |
| Protein / 100 cal | 5.1g | 12.0g ✓ |
| Health score | 51 | 72 ✓ |
| Value score | 56 | 66 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
More Salad matchups
Taco Salad vs Chicken Caesar Salad
Wendy's vs Costco Food Court
Taco Salad vs Spicy Cool Wrap®
Wendy's vs Chick-fil-A
Taco Salad vs Spicy Southwest Salad w/ Chick-fil-A Chick-n-Strips®
Wendy's vs Chick-fil-A
Taco Salad vs Cobb Salad w/ Chick-fil-A Chick-n-Strips®
Wendy's vs Chick-fil-A
Taco Salad vs Market Salad w/ Chick-fil-A Chick-n-Strips®
Wendy's vs Chick-fil-A
Taco Salad vs Spicy Southwest Salad w/ Grilled Nuggets
Wendy's vs Chick-fil-A