Chips & Nacho Cheese Sauce vs Medium Mac & Cheese
Taco Bell vs Chick-fil-A · calories, protein, price & value compared
On overall value, Chick-fil-A Medium Mac & Cheese wins — value score 65 vs 43.
For the most protein per dollar, go Chick-fil-A Medium Mac & Cheese (4.3g vs 1.1g per $).
Pure protein: Chick-fil-A Medium Mac & Cheese has more (20g vs 3g).
Lighter option: Taco Bell Chips & Nacho Cheese Sauce (220 vs 450 cal).
Chips & Nacho Cheese Sauce
Calories220
Total Fat13 g
Saturated Fat2 g
Sodium280 mg
Total Carbs24 g
Fiber2 g
Sugars1 g
Protein3 g
Medium Mac & Cheese
Calories450
Total Fat29 g
Saturated Fat16 g
Sodium1,190 mg
Total Carbs28 g
Fiber3 g
Sugars3 g
Protein20 g
| Metric | Chips & Nacho Cheese Sauce | Medium Mac & Cheese |
|---|---|---|
| Price | $2.79 ✓ | $4.65 |
| Calories | 220 | 450 |
| Protein | 3g | 20g ✓ |
| Carbs | 24g | 28g |
| Fat | 13g | 29g |
| Protein / $ | 1.1g | 4.3g ✓ |
| Calories / $ | 79 | 97 ✓ |
| Protein / 100 cal | 1.4g | 4.4g ✓ |
| Health score | 64 ✓ | 51 |
| Value score | 43 | 65 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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