Spicy Italian Bowl vs Oven-Baked Chicken Alfredo Pasta
Subway vs Pizza Hut · calories, protein, price & value compared
On overall value, Pizza Hut Oven-Baked Chicken Alfredo Pasta wins — value score 66 vs 50.
For the most protein per dollar, go Pizza Hut Oven-Baked Chicken Alfredo Pasta (3.7g vs 3.4g per $).
Spicy Italian Bowl
Calories920
Total Fat81 g
Saturated Fat28 g
Sodium2,590 mg
Total Carbs14 g
Fiber3 g
Sugars5 g
Protein37 g
Oven-Baked Chicken Alfredo Pasta
Calories920
Total Fat49 g
Saturated Fat25 g
Sodium1,280 mg
Total Carbs86 g
Fiber4 g
Sugars7 g
Protein37 g
| Metric | Spicy Italian Bowl | Oven-Baked Chicken Alfredo Pasta |
|---|---|---|
| Price | $10.84 | $9.99 ✓ |
| Calories | 920 | 920 |
| Protein | 37g | 37g |
| Carbs | 14g | 86g |
| Fat | 81g | 49g |
| Protein / $ | 3.4g | 3.7g ✓ |
| Calories / $ | 85 | 92 ✓ |
| Protein / 100 cal | 4.0g | 4.0g |
| Health score | 39 | 69 ✓ |
| Value score | 50 | 66 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →