Meatball Sandwich vs Grilled Chicken Sandwich
Subway vs Whataburger · calories, protein, price & value compared
On overall value, Whataburger Grilled Chicken Sandwich wins — value score 74 vs 60.
For the most protein per dollar, go Whataburger Grilled Chicken Sandwich (4.9g vs 3.5g per $).
Pure protein: Whataburger Grilled Chicken Sandwich has more (33g vs 26g).
Lighter option: Whataburger Grilled Chicken Sandwich (430 vs 550 cal).
Meatball Sandwich
Calories550
Total Fat27 g
Saturated Fat12 g
Sodium1,350 mg
Total Carbs52 g
Fiber4 g
Sugars7 g
Protein26 g
Grilled Chicken Sandwich
Calories430
Total Fat12 g
Saturated Fat3 g
Sodium1,120 mg
Total Carbs47 g
Fiber3 g
Sugars9 g
Protein33 g
| Metric | Meatball Sandwich | Grilled Chicken Sandwich |
|---|---|---|
| Price | $7.44 | $6.79 ✓ |
| Calories | 550 | 430 |
| Protein | 26g | 33g ✓ |
| Carbs | 52g | 47g |
| Fat | 27g | 12g |
| Protein / $ | 3.5g | 4.9g ✓ |
| Calories / $ | 74 ✓ | 63 |
| Protein / 100 cal | 4.7g | 7.7g ✓ |
| Health score | 64 | 79 ✓ |
| Value score | 60 | 74 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
More Sandwich matchups
Meatball Sandwich vs Roast Turkey Ranch & Bacon Sandwich
Subway vs Arby's
Meatball Sandwich vs Chick-fil-A® Chicken Sandwich
Subway vs Chick-fil-A
Meatball Sandwich vs Chick-fil-A® Deluxe Sandwich w/ Pepper Jack
Subway vs Chick-fil-A
Meatball Sandwich vs Grilled Cheese Sandwich
Subway vs Sonic Drive-In
Meatball Sandwich vs Chick-fil-A® Deluxe Sandwich w/ Colby Jack
Subway vs Chick-fil-A
Meatball Sandwich vs #7 Turkey & Provolone (Giant)
Subway vs Jersey Mike's