Meatball Bowl vs Oven-Baked Chicken Alfredo Pasta
Subway vs Pizza Hut · calories, protein, price & value compared
On overall value, Pizza Hut Oven-Baked Chicken Alfredo Pasta wins — value score 66 vs 56.
For the most protein per dollar, go Subway Meatball Bowl (3.8g vs 3.7g per $).
Pure protein: Subway Meatball Bowl has more (40g vs 37g).
Lighter option: Subway Meatball Bowl (860 vs 920 cal).
Meatball Bowl
Calories860
Total Fat63 g
Saturated Fat24 g
Sodium2,290 mg
Total Carbs37 g
Fiber8 g
Sugars14 g
Protein40 g
Oven-Baked Chicken Alfredo Pasta
Calories920
Total Fat49 g
Saturated Fat25 g
Sodium1,280 mg
Total Carbs86 g
Fiber4 g
Sugars7 g
Protein37 g
| Metric | Meatball Bowl | Oven-Baked Chicken Alfredo Pasta |
|---|---|---|
| Price | $10.49 | $9.99 ✓ |
| Calories | 860 | 920 |
| Protein | 40g ✓ | 37g |
| Carbs | 37g | 86g |
| Fat | 63g | 49g |
| Protein / $ | 3.8g ✓ | 3.7g |
| Calories / $ | 82 | 92 ✓ |
| Protein / 100 cal | 4.7g ✓ | 4.0g |
| Health score | 46 | 69 ✓ |
| Value score | 56 | 66 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →