Cheetos Crunchy Chips vs Medium Mac & Cheese
Subway vs Chick-fil-A · calories, protein, price & value compared
On overall value, Chick-fil-A Medium Mac & Cheese wins — value score 61 vs 41.
For the most protein per dollar, go Chick-fil-A Medium Mac & Cheese (4.3g vs 1.3g per $).
Pure protein: Chick-fil-A Medium Mac & Cheese has more (20g vs 3g).
Lighter option: Subway Cheetos Crunchy Chips (330 vs 450 cal).
Cheetos Crunchy Chips
Calories330
Total Fat20 g
Saturated Fat3 g
Sodium500 mg
Total Carbs31 g
Fiber1 g
Sugars2 g
Protein3 g
Medium Mac & Cheese
Calories450
Total Fat29 g
Saturated Fat16 g
Sodium1,190 mg
Total Carbs28 g
Fiber3 g
Sugars3 g
Protein20 g
| Metric | Cheetos Crunchy Chips | Medium Mac & Cheese |
|---|---|---|
| Price | $2.27 ✓ | $4.65 |
| Calories | 330 | 450 |
| Protein | 3g | 20g ✓ |
| Carbs | 31g | 28g |
| Fat | 20g | 29g |
| Protein / $ | 1.3g | 4.3g ✓ |
| Calories / $ | 145 ✓ | 97 |
| Protein / 100 cal | 0.9g | 4.4g ✓ |
| Health score | 43 ✓ | 41 |
| Value score | 41 | 61 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
More Side matchups
Cheetos Crunchy Chips vs Chow Mein
Subway vs Panda Express
Cheetos Crunchy Chips vs 3 Layer Queso Nachos
Subway vs Del Taco
Cheetos Crunchy Chips vs Chips & Queso Blanco
Subway vs Chipotle Mexican Grill
Cheetos Crunchy Chips vs Double Del® Cheeseburger
Subway vs Del Taco
Cheetos Crunchy Chips vs Fried Rice
Subway vs Panda Express
Cheetos Crunchy Chips vs Large Mac & Cheese
Subway vs Chick-fil-A