Cheetos Crunchy Chips vs Large Mac & Cheese
Subway vs Chick-fil-A · calories, protein, price & value compared
On overall value, Chick-fil-A Large Mac & Cheese wins — value score 61 vs 41.
For the most protein per dollar, go Chick-fil-A Large Mac & Cheese (4.2g vs 1.3g per $).
Pure protein: Chick-fil-A Large Mac & Cheese has more (38g vs 3g).
Lighter option: Subway Cheetos Crunchy Chips (330 vs 840 cal).
Cheetos Crunchy Chips
Calories330
Total Fat20 g
Saturated Fat3 g
Sodium500 mg
Total Carbs31 g
Fiber1 g
Sugars2 g
Protein3 g
Large Mac & Cheese
Calories840
Total Fat53 g
Saturated Fat30 g
Sodium2,230 mg
Total Carbs53 g
Fiber5 g
Sugars6 g
Protein38 g
| Metric | Cheetos Crunchy Chips | Large Mac & Cheese |
|---|---|---|
| Price | $2.27 ✓ | $8.95 |
| Calories | 330 | 840 |
| Protein | 3g | 38g ✓ |
| Carbs | 31g | 53g |
| Fat | 20g | 53g |
| Protein / $ | 1.3g | 4.2g ✓ |
| Calories / $ | 145 ✓ | 94 |
| Protein / 100 cal | 0.9g | 4.5g ✓ |
| Health score | 43 ✓ | 42 |
| Value score | 41 | 61 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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