Bacon, Egg & Cheese Wrap vs Chick-fil-A® Deluxe Sandwich w/ American
Subway vs Chick-fil-A · calories, protein, price & value compared
On overall value, Chick-fil-A Chick-fil-A® Deluxe Sandwich w/ American wins — value score 72 vs 65.
For the most protein per dollar, go Chick-fil-A Chick-fil-A® Deluxe Sandwich w/ American (4.7g vs 4.2g per $).
Pure protein: Subway Bacon, Egg & Cheese Wrap has more (42g vs 32g).
Lighter option: Chick-fil-A Chick-fil-A® Deluxe Sandwich w/ American (490 vs 900 cal).
Bacon, Egg & Cheese Wrap
Calories900
Total Fat56 g
Saturated Fat16 g
Sodium1,790 mg
Total Carbs57 g
Fiber2 g
Sugars5 g
Protein42 g
Chick-fil-A® Deluxe Sandwich w/ American
Calories490
Total Fat22 g
Saturated Fat6 g
Sodium1,700 mg
Total Carbs43 g
Fiber1 g
Sugars7 g
Protein32 g
| Metric | Bacon, Egg & Cheese Wrap | Chick-fil-A® Deluxe Sandwich w/ American |
|---|---|---|
| Price | $9.99 | $6.79 ✓ |
| Calories | 900 | 490 |
| Protein | 42g ✓ | 32g |
| Carbs | 57g | 43g |
| Fat | 56g | 22g |
| Protein / $ | 4.2g | 4.7g ✓ |
| Calories / $ | 90 ✓ | 72 |
| Protein / 100 cal | 4.7g | 6.5g ✓ |
| Health score | 57 | 71 ✓ |
| Value score | 65 | 72 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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