Double Del® Cheeseburger vs Plain Baked Potato
Del Taco vs Wendy's · calories, protein, price & value compared
On overall value, Del Taco Double Del® Cheeseburger wins — value score 71 vs 54.
For the most protein per dollar, go Del Taco Double Del® Cheeseburger (5.2g vs 2.5g per $).
Pure protein: Del Taco Double Del® Cheeseburger has more (30g vs 7g).
Lighter option: Wendy's Plain Baked Potato (270 vs 690 cal).
Double Del® Cheeseburger
Calories690
Total Fat47 g
Saturated Fat18 g
Sodium1,230 mg
Total Carbs35 g
Fiber1 g
Sugars7 g
Protein30 g
Plain Baked Potato
Calories270
Total Fat0 g
Saturated Fat0 g
Sodium40 mg
Total Carbs61 g
Fiber7 g
Sugars3 g
Protein7 g
| Metric | Double Del® Cheeseburger | Plain Baked Potato |
|---|---|---|
| Price | $5.79 | $2.79 ✓ |
| Calories | 690 | 270 |
| Protein | 30g ✓ | 7g |
| Carbs | 35g | 61g |
| Fat | 47g | 0g |
| Protein / $ | 5.2g ✓ | 2.5g |
| Calories / $ | 119 ✓ | 97 |
| Protein / 100 cal | 4.3g ✓ | 2.6g |
| Health score | 50 | 62 ✓ |
| Value score | 71 ✓ | 54 |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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