Double Del® Cheeseburger vs Fried Rice
Del Taco vs Panda Express · calories, protein, price & value compared
On overall value, Del Taco Double Del® Cheeseburger wins — value score 71 vs 69.
For the most protein per dollar, go Del Taco Double Del® Cheeseburger (5.2g vs 3.9g per $).
Pure protein: Del Taco Double Del® Cheeseburger has more (30g vs 18g).
Lighter option: Del Taco Double Del® Cheeseburger (690 vs 932 cal).
Double Del® Cheeseburger
Calories690
Total Fat47 g
Saturated Fat18 g
Sodium1,230 mg
Total Carbs35 g
Fiber1 g
Sugars7 g
Protein30 g
Fried Rice
Calories932
Total Fat16 g
Saturated Fat3 g
Sodium850 mg
Total Carbs152 g
Fiber1 g
Sugars3 g
Protein18 g
| Metric | Double Del® Cheeseburger | Fried Rice |
|---|---|---|
| Price | $5.79 | $4.60 ✓ |
| Calories | 690 | 932 |
| Protein | 30g ✓ | 18g |
| Carbs | 35g | 152g |
| Fat | 47g | 16g |
| Protein / $ | 5.2g ✓ | 3.9g |
| Calories / $ | 119 | 203 ✓ |
| Protein / 100 cal | 4.3g ✓ | 1.9g |
| Health score | 50 | 59 ✓ |
| Value score | 71 ✓ | 69 |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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