White Milk vs Steak Philly Sandwich
Culver's vs Subway · calories, protein, price & value compared
On overall value, Subway Steak Philly Sandwich wins — value score 56 vs 54.
For the most protein per dollar, go Subway Steak Philly Sandwich (3.3g vs 3.2g per $).
Pure protein: Subway Steak Philly Sandwich has more (28g vs 8g).
Lighter option: Culver's White Milk (110 vs 510 cal).
White Milk
Calories110
Total Fat3 g
Saturated Fat2 g
Sodium130 mg
Total Carbs13 g
Fiber0 g
Sugars12 g
Protein8 g
Steak Philly Sandwich
Calories510
Total Fat25 g
Saturated Fat9 g
Sodium1,320 mg
Total Carbs43 g
Fiber2 g
Sugars5 g
Protein28 g
| Metric | White Milk | Steak Philly Sandwich |
|---|---|---|
| Price | $2.49 ✓ | $8.44 |
| Calories | 110 | 510 |
| Protein | 8g | 28g ✓ |
| Carbs | 13g | 43g |
| Fat | 3g | 25g |
| Protein / $ | 3.2g | 3.3g ✓ |
| Calories / $ | 44 | 60 ✓ |
| Protein / 100 cal | 7.3g ✓ | 5.5g |
| Health score | 67 ✓ | 65 |
| Value score | 54 | 56 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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