Side of Guacamole vs Medium Mac & Cheese
Chipotle Mexican Grill vs Chick-fil-A · calories, protein, price & value compared
On overall value, Chick-fil-A Medium Mac & Cheese wins — value score 65 vs 32.
For the most protein per dollar, go Chick-fil-A Medium Mac & Cheese (4.3g vs 0.7g per $).
Pure protein: Chick-fil-A Medium Mac & Cheese has more (20g vs 2g).
Lighter option: Chipotle Mexican Grill Side of Guacamole (230 vs 450 cal).
Side of Guacamole
Calories230
Total Fat22 g
Saturated Fat4 g
Sodium370 mg
Total Carbs8 g
Fiber6 g
Sugars1 g
Protein2 g
Medium Mac & Cheese
Calories450
Total Fat29 g
Saturated Fat16 g
Sodium1,190 mg
Total Carbs28 g
Fiber3 g
Sugars3 g
Protein20 g
| Metric | Side of Guacamole | Medium Mac & Cheese |
|---|---|---|
| Price | $2.95 ✓ | $4.65 |
| Calories | 230 | 450 |
| Protein | 2g | 20g ✓ |
| Carbs | 8g | 28g |
| Fat | 22g | 29g |
| Protein / $ | 0.7g | 4.3g ✓ |
| Calories / $ | 78 | 97 ✓ |
| Protein / 100 cal | 0.9g | 4.4g ✓ |
| Health score | 42 | 51 ✓ |
| Value score | 32 | 65 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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