Sausage Patty vs Supreme Croissant
Chick-fil-A vs Jack in the Box · calories, protein, price & value compared
On overall value, Chick-fil-A Sausage Patty wins — value score 72 vs 51.
For the most protein per dollar, go Chick-fil-A Sausage Patty (6.1g vs 3.2g per $).
Pure protein: Jack in the Box Supreme Croissant has more (18g vs 11g).
Lighter option: Chick-fil-A Sausage Patty (240 vs 370 cal).
Sausage Patty
Calories240
Total Fat22 g
Saturated Fat8 g
Sodium430 mg
Total Carbs1 g
Fiber0 g
Sugars0 g
Protein11 g
Supreme Croissant
Calories370
Total Fat26 g
Saturated Fat10 g
Sodium860 mg
Total Carbs36 g
Fiber1 g
Sugars6 g
Protein18 g
| Metric | Sausage Patty | Supreme Croissant |
|---|---|---|
| Price | $1.80 ✓ | $5.69 |
| Calories | 240 | 370 |
| Protein | 11g | 18g ✓ |
| Carbs | 1g | 36g |
| Fat | 22g | 26g |
| Protein / $ | 6.1g ✓ | 3.2g |
| Calories / $ | 133 ✓ | 65 |
| Protein / 100 cal | 4.6g | 4.9g ✓ |
| Health score | 43 | 55 ✓ |
| Value score | 72 ✓ | 51 |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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