Medium Fruit Cup vs Double Del® Cheeseburger
Chick-fil-A vs Del Taco · calories, protein, price & value compared
On overall value, Del Taco Double Del® Cheeseburger wins — value score 68 vs 26.
For the most protein per dollar, go Del Taco Double Del® Cheeseburger (5.2g vs 0.2g per $).
Pure protein: Del Taco Double Del® Cheeseburger has more (30g vs 1g).
Lighter option: Chick-fil-A Medium Fruit Cup (70 vs 690 cal).
Medium Fruit Cup
Calories70
Total Fat0 g
Saturated Fat0 g
Sodium0 mg
Total Carbs16 g
Fiber2 g
Sugars12 g
Protein1 g
Double Del® Cheeseburger
Calories690
Total Fat47 g
Saturated Fat18 g
Sodium1,230 mg
Total Carbs35 g
Fiber1 g
Sugars7 g
Protein30 g
| Metric | Medium Fruit Cup | Double Del® Cheeseburger |
|---|---|---|
| Price | $4.65 ✓ | $5.79 |
| Calories | 70 | 690 |
| Protein | 1g | 30g ✓ |
| Carbs | 16g | 35g |
| Fat | 0g | 47g |
| Protein / $ | 0.2g | 5.2g ✓ |
| Calories / $ | 15 | 119 ✓ |
| Protein / 100 cal | 1.4g | 4.3g ✓ |
| Health score | 47 ✓ | 41 |
| Value score | 26 | 68 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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