Medium Fruit Cup — Chick-fil-A

Side

Nutrition Facts

Calories70

Total Fat0 g

Saturated Fat0 g

Sodium0 mg

Total Carbs16 g

Fiber2 g

Sugars12 g

Protein1 g

23Value score (0–100)

$4.65Typical price

0.2gProtein / $

15Calories / $

1.4gProtein / 100 cal

Value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%) against every priced item we track. How it’s calculated →

Is the Medium Fruit Cup a good deal?

At a typical $4.65, the Medium Fruit Cup at Chick-fil-A gives you 70 calories and 1g of protein — 0.2g of protein and 15 calories for every dollar you spend. That earns it a value score of 23/100, which ranks it #54 of the 61 side items we've priced across every chain (the typical side item returns about 1.6g of protein per dollar).

On the numbers it's an unremarkable value pick in its category. If you want more for your money in the same category, Chow Mein at Panda Express scores higher (81/100 value, $4.60).

Price by metro

Metro	Price	Protein / $	Cal / $
Houston	$4.29	0.2g	16
Atlanta	$4.35	0.2g	16
Springfield MO	$4.35	0.2g	16
Minneapolis	$4.45	0.2g	16
Denver	$4.49	0.2g	16
Miami	$4.65	0.2g	15
Chicago	$4.85	0.2g	14
Seattle	$4.85	0.2g	14
San Francisco	$5.09	0.2g	14
Los Angeles	$5.25	0.2g	13
New York	$5.35	0.2g	13