Large Mac & Cheese vs Lays Classic Plain Sides - Chips
Chick-fil-A vs Subway · calories, protein, price & value compared
On overall value, Chick-fil-A Large Mac & Cheese wins — value score 61 vs 48.
For the most protein per dollar, go Chick-fil-A Large Mac & Cheese (4.2g vs 1.7g per $).
Pure protein: Chick-fil-A Large Mac & Cheese has more (38g vs 3g).
Lighter option: Subway Lays Classic Plain Sides - Chips (240 vs 840 cal).
Large Mac & Cheese
Calories840
Total Fat53 g
Saturated Fat30 g
Sodium2,230 mg
Total Carbs53 g
Fiber5 g
Sugars6 g
Protein38 g
Lays Classic Plain Sides - Chips
Calories240
Total Fat16 g
Saturated Fat2 g
Sodium250 mg
Total Carbs23 g
Fiber2 g
Sugars1 g
Protein3 g
| Metric | Large Mac & Cheese | Lays Classic Plain Sides - Chips |
|---|---|---|
| Price | $8.95 | $1.79 ✓ |
| Calories | 840 | 240 |
| Protein | 38g ✓ | 3g |
| Carbs | 53g | 23g |
| Fat | 53g | 16g |
| Protein / $ | 4.2g ✓ | 1.7g |
| Calories / $ | 94 | 134 ✓ |
| Protein / 100 cal | 4.5g ✓ | 1.3g |
| Health score | 42 | 52 ✓ |
| Value score | 61 ✓ | 48 |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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