Large Hash Browns vs Supreme Croissant
Chick-fil-A vs Jack in the Box · calories, protein, price & value compared
On overall value, Jack in the Box Supreme Croissant wins — value score 51 vs 47.
For the most protein per dollar, go Jack in the Box Supreme Croissant (3.2g vs 1.7g per $).
Pure protein: Jack in the Box Supreme Croissant has more (18g vs 4g).
Lighter option: Jack in the Box Supreme Croissant (370 vs 420 cal).
Large Hash Browns
Calories420
Total Fat29 g
Saturated Fat4 g
Sodium700 mg
Total Carbs35 g
Fiber4 g
Sugars0 g
Protein4 g
Supreme Croissant
Calories370
Total Fat26 g
Saturated Fat10 g
Sodium860 mg
Total Carbs36 g
Fiber1 g
Sugars6 g
Protein18 g
| Metric | Large Hash Browns | Supreme Croissant |
|---|---|---|
| Price | $2.29 ✓ | $5.69 |
| Calories | 420 | 370 |
| Protein | 4g | 18g ✓ |
| Carbs | 35g | 36g |
| Fat | 29g | 26g |
| Protein / $ | 1.7g | 3.2g ✓ |
| Calories / $ | 183 ✓ | 65 |
| Protein / 100 cal | 1.0g | 4.9g ✓ |
| Health score | 48 | 55 ✓ |
| Value score | 47 | 51 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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