Kale Crunch Side vs Chips & Queso Blanco
Chick-fil-A vs Chipotle Mexican Grill · calories, protein, price & value compared
On overall value, Chipotle Mexican Grill Chips & Queso Blanco wins — value score 68 vs 34.
For the most protein per dollar, go Chipotle Mexican Grill Chips & Queso Blanco (3.7g vs 0.9g per $).
Pure protein: Chipotle Mexican Grill Chips & Queso Blanco has more (18g vs 4g).
Lighter option: Chick-fil-A Kale Crunch Side (170 vs 780 cal).
Kale Crunch Side
Calories170
Total Fat12 g
Saturated Fat2 g
Sodium250 mg
Total Carbs13 g
Fiber4 g
Sugars8 g
Protein4 g
Chips & Queso Blanco
Calories780
Total Fat43 g
Saturated Fat15 g
Sodium830 mg
Total Carbs81 g
Fiber7 g
Sugars5 g
Protein18 g
| Metric | Kale Crunch Side | Chips & Queso Blanco |
|---|---|---|
| Price | $4.65 ✓ | $4.85 |
| Calories | 170 | 780 |
| Protein | 4g | 18g ✓ |
| Carbs | 13g | 81g |
| Fat | 12g | 43g |
| Protein / $ | 0.9g | 3.7g ✓ |
| Calories / $ | 37 | 161 ✓ |
| Protein / 100 cal | 2.4g ✓ | 2.3g |
| Health score | 58 | 63 ✓ |
| Value score | 34 | 68 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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