Hash Brown Scramble Bowl w/ Nuggets - no hash browns vs Breakfast Jack
Chick-fil-A vs Jack in the Box · calories, protein, price & value compared
On overall value, Jack in the Box Breakfast Jack wins — value score 74 vs 62.
For the most protein per dollar, go Chick-fil-A Hash Brown Scramble Bowl w/ Nuggets - no hash browns (5.8g vs 4.9g per $).
Pure protein: Chick-fil-A Hash Brown Scramble Bowl w/ Nuggets - no hash browns has more (28g vs 17g).
Lighter option: Chick-fil-A Hash Brown Scramble Bowl w/ Nuggets - no hash browns (320 vs 350 cal).
Hash Brown Scramble Bowl w/ Nuggets - no hash browns
Calories320
Total Fat20 g
Saturated Fat8 g
Sodium1,100 mg
Total Carbs7 g
Fiber0 g
Sugars2 g
Protein28 g
Breakfast Jack
Calories350
Total Fat17 g
Saturated Fat6 g
Sodium790 mg
Total Carbs31 g
Fiber1 g
Sugars4 g
Protein17 g
| Metric | Hash Brown Scramble Bowl w/ Nuggets - no hash browns | Breakfast Jack |
|---|---|---|
| Price | $4.85 | $3.49 ✓ |
| Calories | 320 | 350 |
| Protein | 28g ✓ | 17g |
| Carbs | 7g | 31g |
| Fat | 20g | 17g |
| Protein / $ | 5.8g ✓ | 4.9g |
| Calories / $ | 66 | 100 ✓ |
| Protein / 100 cal | 8.8g ✓ | 4.9g |
| Health score | 39 | 66 ✓ |
| Value score | 62 | 74 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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