Frosted Sprite® vs Cinnamon Twists
Chick-fil-A vs Taco Bell · calories, protein, price & value compared
On overall value, Taco Bell Cinnamon Twists wins — value score 42 vs 35.
For the most protein per dollar, go Chick-fil-A Frosted Sprite® (1.5g vs 1.2g per $).
Pure protein: Chick-fil-A Frosted Sprite® has more (7g vs 2g).
Lighter option: Taco Bell Cinnamon Twists (170 vs 320 cal).
Frosted Sprite®
Calories320
Total Fat7 g
Saturated Fat5 g
Sodium160 mg
Total Carbs59 g
Fiber0 g
Sugars59 g
Protein7 g
Cinnamon Twists
Calories170
Total Fat6 g
Saturated Fat0 g
Sodium150 mg
Total Carbs27 g
Fiber1 g
Sugars11 g
Protein2 g
| Metric | Frosted Sprite® | Cinnamon Twists |
|---|---|---|
| Price | $4.80 | $1.69 ✓ |
| Calories | 320 | 170 |
| Protein | 7g ✓ | 2g |
| Carbs | 59g | 27g |
| Fat | 7g | 6g |
| Protein / $ | 1.5g ✓ | 1.2g |
| Calories / $ | 67 | 101 ✓ |
| Protein / 100 cal | 2.2g ✓ | 1.2g |
| Health score | 44 | 55 ✓ |
| Value score | 35 | 42 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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