Frosted Sprite® vs Donut Bites
Chick-fil-A vs Del Taco · calories, protein, price & value compared
On overall value, Del Taco Donut Bites wins — value score 43 vs 35.
For the most protein per dollar, go Del Taco Donut Bites (1.5g vs 1.5g per $).
Pure protein: Chick-fil-A Frosted Sprite® has more (7g vs 3g).
Lighter option: Del Taco Donut Bites (240 vs 320 cal).
Frosted Sprite®
Calories320
Total Fat7 g
Saturated Fat5 g
Sodium160 mg
Total Carbs59 g
Fiber0 g
Sugars59 g
Protein7 g
Donut Bites
Calories240
Total Fat16 g
Saturated Fat6 g
Sodium150 mg
Total Carbs22 g
Fiber1 g
Sugars8 g
Protein3 g
| Metric | Frosted Sprite® | Donut Bites |
|---|---|---|
| Price | $4.80 | $1.99 ✓ |
| Calories | 320 | 240 |
| Protein | 7g ✓ | 3g |
| Carbs | 59g | 22g |
| Fat | 7g | 16g |
| Protein / $ | 1.5g | 1.5g ✓ |
| Calories / $ | 67 | 121 ✓ |
| Protein / 100 cal | 2.2g ✓ | 1.3g |
| Health score | 44 | 46 ✓ |
| Value score | 35 | 43 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
More Dessert matchups
Frosted Sprite® vs Twisted Churro
Chick-fil-A vs Costco Food Court
Frosted Sprite® vs Cinnamon Twists
Chick-fil-A vs Taco Bell
Frosted Sprite® vs Triple Chocolate Chunk Brownie
Chick-fil-A vs Wingstop
Frosted Sprite® vs Caramel Cheesecake Bites
Chick-fil-A vs Del Taco
Frosted Sprite® vs Kitchen Sink Cookie
Chick-fil-A vs Panera Bread
Frosted Sprite® vs Apple Turnover
Chick-fil-A vs Arby's