1% Milk vs White Milk
Chick-fil-A vs Culver's · calories, protein, price & value compared
On overall value, Chick-fil-A 1% Milk wins — value score 62 vs 59.
For the most protein per dollar, go Chick-fil-A 1% Milk (3.8g vs 3.2g per $).
Pure protein: Chick-fil-A 1% Milk has more (9g vs 8g).
1% Milk
Calories110
Total Fat2 g
Saturated Fat2 g
Sodium135 mg
Total Carbs13 g
Fiber0 g
Sugars13 g
Protein9 g
White Milk
Calories110
Total Fat3 g
Saturated Fat2 g
Sodium130 mg
Total Carbs13 g
Fiber0 g
Sugars12 g
Protein8 g
| Metric | 1% Milk | White Milk |
|---|---|---|
| Price | $2.37 ✓ | $2.49 |
| Calories | 110 | 110 |
| Protein | 9g ✓ | 8g |
| Carbs | 13g | 13g |
| Fat | 2g | 3g |
| Protein / $ | 3.8g ✓ | 3.2g |
| Calories / $ | 46 ✓ | 44 |
| Protein / 100 cal | 8.2g ✓ | 7.3g |
| Health score | 73 | 78 ✓ |
| Value score | 62 ✓ | 59 |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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