Bacon King vs Jr. Cheeseburger
Burger King vs Wendy's · calories, protein, price & value compared
On overall value, Burger King Bacon King wins — value score 78 vs 76.
For the most protein per dollar, go Burger King Bacon King (7.3g vs 5.4g per $).
Pure protein: Burger King Bacon King has more (69g vs 14g).
Lighter option: Wendy's Jr. Cheeseburger (280 vs 1,260 cal).
Bacon King
Calories1,260
Total Fat84 g
Saturated Fat34 g
Sodium2,330 mg
Total Carbs58 g
Fiber4 g
Sugars14 g
Protein69 g
Jr. Cheeseburger
Calories280
Total Fat14 g
Saturated Fat6 g
Sodium660 mg
Total Carbs25 g
Fiber1 g
Sugars5 g
Protein14 g
| Metric | Bacon King | Jr. Cheeseburger |
|---|---|---|
| Price | $9.44 | $2.59 ✓ |
| Calories | 1,260 | 280 |
| Protein | 69g ✓ | 14g |
| Carbs | 58g | 25g |
| Fat | 84g | 14g |
| Protein / $ | 7.3g ✓ | 5.4g |
| Calories / $ | 133 ✓ | 108 |
| Protein / 100 cal | 5.5g ✓ | 5.0g |
| Health score | 52 | 63 ✓ |
| Value score | 78 ✓ | 76 |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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