Bacon King vs Jr. Bacon Cheeseburger
Burger King vs Wendy's · calories, protein, price & value compared
On overall value, Burger King Bacon King wins — value score 77 vs 74.
For the most protein per dollar, go Burger King Bacon King (7.3g vs 5.3g per $).
Pure protein: Burger King Bacon King has more (69g vs 17g).
Lighter option: Wendy's Jr. Bacon Cheeseburger (360 vs 1,260 cal).
Bacon King
Calories1,260
Total Fat84 g
Saturated Fat34 g
Sodium2,330 mg
Total Carbs58 g
Fiber4 g
Sugars14 g
Protein69 g
Jr. Bacon Cheeseburger
Calories360
Total Fat22 g
Saturated Fat8 g
Sodium640 mg
Total Carbs24 g
Fiber1 g
Sugars5 g
Protein17 g
| Metric | Bacon King | Jr. Bacon Cheeseburger |
|---|---|---|
| Price | $9.44 | $3.19 ✓ |
| Calories | 1,260 | 360 |
| Protein | 69g ✓ | 17g |
| Carbs | 58g | 24g |
| Fat | 84g | 22g |
| Protein / $ | 7.3g ✓ | 5.3g |
| Calories / $ | 133 ✓ | 113 |
| Protein / 100 cal | 5.5g ✓ | 4.7g |
| Health score | 52 | 58 ✓ |
| Value score | 77 ✓ | 74 |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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