Roast Turkey Ranch & Bacon Sandwich vs 4 ct Chick-fil-A Chick-n-Strips®
Arby's vs Chick-fil-A · calories, protein, price & value compared
On overall value, Arby's Roast Turkey Ranch & Bacon Sandwich wins — value score 76 vs 62.
For the most protein per dollar, go Arby's Roast Turkey Ranch & Bacon Sandwich (5.1g vs 4.9g per $).
Pure protein: Arby's Roast Turkey Ranch & Bacon Sandwich has more (46g vs 39g).
Lighter option: Chick-fil-A 4 ct Chick-fil-A Chick-n-Strips® (410 vs 800 cal).
Roast Turkey Ranch & Bacon Sandwich
Calories800
Total Fat34 g
Saturated Fat10 g
Sodium2,480 mg
Total Carbs79 g
Fiber5 g
Sugars16 g
Protein46 g
4 ct Chick-fil-A Chick-n-Strips®
Calories410
Total Fat19 g
Saturated Fat4 g
Sodium1,150 mg
Total Carbs22 g
Fiber0 g
Sugars2 g
Protein39 g
| Metric | Roast Turkey Ranch & Bacon Sandwich | 4 ct Chick-fil-A Chick-n-Strips® |
|---|---|---|
| Price | $8.99 | $7.95 ✓ |
| Calories | 800 | 410 |
| Protein | 46g ✓ | 39g |
| Carbs | 79g | 22g |
| Fat | 34g | 19g |
| Protein / $ | 5.1g ✓ | 4.9g |
| Calories / $ | 89 ✓ | 52 |
| Protein / 100 cal | 5.8g | 9.5g ✓ |
| Health score | 70 ✓ | 50 |
| Value score | 76 ✓ | 62 |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
More Sandwich matchups
Roast Turkey Ranch & Bacon Sandwich vs Baja Chicken Protein Pocket
Arby's vs Subway
Roast Turkey Ranch & Bacon Sandwich vs Peppercorn Ranch Chicken Protein Pocket
Arby's vs Subway
Roast Turkey Ranch & Bacon Sandwich vs Cold Cut Combo® Sandwich (Value) - 6"
Arby's vs Subway
Roast Turkey Ranch & Bacon Sandwich vs Turkey & Ham Protein Pocket
Arby's vs Subway
Roast Turkey Ranch & Bacon Sandwich vs Ham & Salami Sandwich (Value) - 6"
Arby's vs Subway
Roast Turkey Ranch & Bacon Sandwich vs Personal Cheese Pizza
Arby's vs Subway